Any bihocacking ideas for chronic back and chest pain?

As the title says I have been dealing with chronic back ache for 10 years, I have recently been diagnosed with costochondritis, which is inflammation of the chest wall. I really really dont like to take ibuprofen/naproxen and just try to deal with the pain but wondering if there is anything I could be taking to reduce the inflammation? I already take high dose of vit D, prescribed by my GP (vit D deficiency), turmeric and magnesium glycinate. F31