learning to sit with anxiety without acting upon it

currently, learning to sit with the anxiety without doing an action to try to relieve it. I feel less anxiety than the previous year but some days I still feel it a lot. but I'm trying to learn that I can live with the anxiety too. there were a lot of days where I didn't even want to go home and visit my family because it was so bad and I felt physically terrible. I really want my brain to learn that I can live and experience life while feeling anxious. maybe it'll lead to anxiety being something unimportant to my brain. hope this makes sense haha let me know if anyone is trying something similar!