I don’t know if it’s one of these times I’m spiraling or it’s my true feelings

I think i started to hate my partner, i started off with being very much in love with him and the more months we are together i got these times where i hated him or acted harsh then went back to normal but i feel like this time that its not just temporal and i just don’t like talking to him because he loves me but he doesn’t put effort in our relationship at all