Is my planned routine enough?
Right now I have an auto pump ad 2.5 cylinder from peak male physique, I was gonna order a compression extender from the same provider (male hanger x apex extender).
Is this enough to see length gains and reduce curvature?
Also have a heat pad as well.
If I understand correctly, heated warm up, followed by interval extending, followed by interval pumping is effective. I'm not sure how many days I should commit to such a routine.
Any recommendations? I have have penis rings, and I believe BD said something about wearing them post pumping for a short while?
Posted Jan 11, 2026, 8:05 PM UTC
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