2nd week done!

27m - 5ft 11 - CW:188lbs GW: 160lbs

Started 10k steps a day and a 1800 - 1900kcal diet 2 weeks ago and I've been hitting it. Feeling hungry but good, also lifting 3x a week and eating 100g+ of protein.

TDEE Calculator for me states on lightly active it's 2,544kcal

According to online calculators and chatGPT I should be on track to lose about 1 - 2lbs a week on this. Haven't weighted for 2 weeks but I know the scale might not show any progress due to water weight etc when you start becoming more active but we'll see.