getting random emails about my account, even texted my number

As the title states, I've been getting these emails about selling an item I have or buying my account. Today, someone texted my literal phone number about this, and it's honestly kind of freaking me out because how did you even get access to my phone number? I've gotten these emails a lot last year, but I changed my email, pass, and added 2fa, and so far I've gotten 3-4 messages/emails this year. Is there anything I can do, or is this just my life now?

https://preview.redd.it/ji2ad3dyg7dg1.png?width=292&format=png&auto=webp&s=d0a090b7a7b5ba0b4dc0bb18b4e137aec36d9f41