Is this a good prayer for someone who is stressed?
Hey!
I work in military mental health and we had a Muslim soldier come in who was stressed.
I found this dua and prayed with him.
Dua for Anxiety, Worry and Distress
O Allah, I seek refuge in You from the worries of the world.
And cowardice and stinginess, and the burden of debt, and being overpowered by men.
The Messenger of Allah (peace and blessings be upon him) had supplications that he never neglected. He used to say: “O Allah, I seek refuge with You from worry, grief, incapacity, laziness, miserliness, cowardice, debt, and being overpowered by other men.” There is no god but Allah, the Great, the Forbearing. There is no god but Allah, the Lord of the heavens.
And the earth, Lord of the Great Throne
The Prophet (peace be upon him) used to invoke Allah at the time of distress, saying, “La ilaha illal-
lahu Al-\\\`Azim, al-Halim, La ilaha illal-lahu Rabbu-s-samawati wal-ard wa Rabbu-
l-arsh il-azim.”
Sahih al-Bukhari 6345
It was reported that Asmaa’ bint ‘Umays (may Allah be pleased with her) said: The
Messenger of Allah (peace and blessings of Allah be upon him) said to me: “Shall
I don't teach you some words to say when you feel distressed, depressed and
Worried?
God is God, my Lord, I will not associate anything with Him.
Allah, Allah, my Lord, I do not associate anything with Him
(Abu Dawud 2/87. See also Al-Albani, Sahih Ibn Majah 2/335
I just want to make sure it is appropriate.
Also, would it be appropriate to pray with them?
Thank you!
Posted Jan 14, 2026, 12:10 AM UTC · locked