Want a bf but scared

Hi all! I’ve been single for three years and I’m at the point where I’d like to have a boyfriend again. Except I’m terrified to put myself out there. I hate bars, I despise dating apps, and I can never get past texting people because the thought of meeting up with someone in person from those apps makes me so nervous. I don’t do hookups, talking stages, situationships because I genuinely cannot get out of my own head. I realize in order to meet someone I gotta put myself out there but ugh it just makes my skin crawl. Does anyone have any advice? Or feel the same way? 💜 Sorry I’m ranting