Best time of day to take a vitamin
Exactly what the title says.
My son (ADHD/depression thanks to the lack of sun here, etc) refuses to take medications and the next option is to try a multivitamin that his doctor suggested.
I’ve been one who takes mine whenever I can remember and have never noticed a difference.
So, is there an actual best time to take them? I found mixed info on Google and forgot to ask the doctor.
Posted Jan 14, 2026, 3:16 AM UTC
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