Free Gut Check Live Today, Thursday, 1/22, at 7:00 PM EST

Today we’ll skip theory and we'll just focus on practice: mindful breathing, progressive muscle relaxation, gastrointestinal hypnotherapy.

My colleague and I (Mark Weiner, Psy. D. & Earta Norwood, Ph.D.) will guide you through the practices and we’ll answer any questions you have.

It’s a free, small Zoom chat for people who want to figure out one more piece in the gut healing puzzle.

Sign up following the link:

🔗 https://us06web.zoom.us/meeting/register/Xp_5Y-tGQQSzLXdVkTxqGA