How are you supposed to prep for the SAT when you’re already drowning in APs?

I play sports. I have a job. I’m taking all AP classes. By the time I get home I eat, shower, do homework, do more homework, then by 11pm my brain is fried. I’m trying to keep my GPA up because college apps are coming fast. On top of all of this I’m also supposed to study for the SAT? How??? I don’t have 2-3 hour blocks to sit and grind practice tests. I barely have time to eat and sleep. Just thinking about this makes me want to panic. When I’m not thinking about it I’m still having anxiety. No clue what to do. I don’t even know if I’m just venting or want actual advice. I’m at a breaking point and it feels like I’m the only person who’s not able to handle this on top of everything else