Beauty food recs?
heya guys love this lil community :) wondering if anyone has experienced any radical change in their skin quality and beauty since improving their diet? If so, what foods did you implement and see the biggest changes with
goals: glow, radiance, skin smoothness, general beauty and facial harmony
i have some staples in my high protein + fibre diet like spinach, kiwi and tomatoes but wondering if anyone can put me onto new things to integrate that will take my glow to a new level!!!
as part of my 2026 goals i wanted to clean up my diet and up my water intake - but now i kinda wanted to focus on microhabits and additions just to romanticise the journey a little more and have some diversity for my gut health and just to have funnnn
any help will be great! im prepping for my summer graduation lol 💞
Posted Jan 27, 2026, 11:22 AM UTC