Honest question: what does lower back pain relief even feel like anymore

Is it zero pain? Or just pain you can ignore? Because every “lower back pain relief” tip I try moves the pain around instead of removing it. Sleep tweaks help one week. Hurt the next. Stretching helps unless it doesn’t. At this point I don’t even know what I’m aiming for. Comfort? function? not thinking about it 24/7? Curious how people here define “relief” — because I’m pretty sure we’re all talking about different things.