I got broken up with and it made me realize I want to be better.

I got broken up with. And we were trying to stay friends but them leaving has made me realize that something about me has to change.

I have depression, PTSD, and borderline. I want to get better. And I don't want to stay like this. But I struggle finding a therapist, and I don't know what makes for a good one or not.

But I do want to get better. To be better. But I know me being stagnant isn't helping. So I want help, for therapy/out of therapy because I dont want to relay heavily only on that.