[o] a ray of sunshine/hope

Hi all,

just wanted to share a ray of hope/sunshine with all of you, in particular with those feeling down and depressed.

You may feel that life has been hard, the world is going to shambles and there's no way out of the darkness pit. I have been there quite often lately and it is hard to go through.

But somehow, some days are not bleak, some days a ray of hope/sunshine will appear, sometimes literally, sometimes metaphorically like sharing something difficult and lifting a weight. When that happens, grab it. Attach yourself to that ray of hope with all your heart. Maybe it is ephemerous, maybe it will only last a few seconds, but grab it. It might not be much, but for those moments you'll be out of the pit and it is totally worth it. It will make your struggles lighter and maybe you might even climb a bit outside of the pit. But it does not matter. What matters are those few fleeting moments outside the pit, far from the darkness.

For me today it was a mixture of a literal ray of sunshine and a "I love you" message from my partner. The problems did not disappear, but for a few moments I felt like I could cope with them and that was worth it

I wanted to share this small ray of hope with all of you that struggle with life, if you need anything, I'll be there for you. I might not answer immediately, but I will answer.

And to all of those that have talked to me and lifted me up with kind words, thank you, you r help does matter.