Plugin developers, how do you reliably and safely use AI in your workflow, if at all?

I've been developing a plugin for my server for a bit longer than a year, however, I've only recently started integrating AI into my workflow.

Currently I use it to review my code (as I tend to write code with glaring issues which I somehow miss), I use it to brainstorm some ideas, and if I have to do a small refactor which is very easy to explain and would otherwise be tedious to do, I have it do that. At the end of the day though, I always review any and all code it generates, and I adjust it to meet the project.

I've tried vibecoding every once in a while on toy projects, but the results are always utterly horrendous, and I end up having to revert all changes.

I want to learn what other developers are doing with AI, as I know I use it a lot less that most developers. Maybe I should integrate it more?