Best home training while on break?

Hey guys!

I trained Muay Thai at a gym between June and December 2025, so basically 6 months.

Unfortunately, I had some personal stuff and also moved cities and I haven't been able to find something close to me yet (will most likely move again to where I was before in a couple of months so not really that worried about that).

I don't wanna completely lose all my technique and conditioning that I gained in these 6 months. Of course I was still very early on in terms of skill level but, in a general sense, is there any specific exercise/video/training drill etc. that you recommend I do at home while not actively training?

Thank you!

Posted Jan 27, 2026, 11:44 AM UTC

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