Dealing with stress and depression, hoping to find support

Hi everyone. I’m writing this because I’ve been dealing with a lot of stress and depression lately, and it’s been hard to manage on my own. Some days feel overwhelming, and I don’t really have people to talk to about it. I’m not looking for quick fixes—just understanding, support, or a kind conversation. Even hearing how others cope would mean a lot. If you’re going through something similar or just want to talk, feel free to comment or DM. Thank you for taking the time to read this 🤍