No idea what to eat

I genuinely have no idea what to eat anymore. I’m not able to eat anything that involves chewing too much because my throat immediately gets tight and muscles start to strain. LPR seems to be the case for me but i’m experiencing tight throat every single day making eating just feel impossible. I’m down 30 pounds and I have no idea what to eat. I got Dr.Aviv avid watcher diet recipe book but almost everything is food i would have to chew. Anyone who’s not able to chew or eat hard food have any recommendations ??