Help

7 days ago. I had an intense lifting session at the gym and 30mins incline walking after. When I went home, my wife and I had like "intense" s3ggs. And later that night, I kept on peeing due to excessive water intake to cover my hunger (Im on a calorie deficit) and after like my 2nd or 3rd pee that night, I felt a dull pain on my testicles. Its like a feeling when somebody hit your balls pain but on a mild level. And it continued until today (7th day) but the symptoms are milder and walking, moving, or keeping my self busy alleviates the pain to the point that I dont feel it anymore. I also wear a supporter to ease it.

My question is, cause my anxiety keeps on acting up cause I cant go to the gym (my therapy keeps me sane lol), more like I want to but I dont want to thinking that it can aggravate the pain. Is this a pelvic floor problem? Or a more serious problem like cancer or some shts? I dont have funds too for check ups or tests because we are in a shitty country too. TYIA!!!