I don’t know what to do

Content warning death, involuntary commitment, dysfunction.

Hi all. So I work in a “helping field.” I am an adult child of alcoholic/addicts.

One of my siblings passed coming up on three years ago in sept. My main parent was recently committed. I was no contact for a year and trying to get her detained.

My family relationships with my half siblings are horrible. I mean I do lack relationships general. I’ve spend most of my time in relationships and focused on a partner.

Anyways I’ve had so many losses and currently my job is making me miserable (like the work don’t like my boss).

I’m in therapy but idk.

I mean I guess really I just need to go to meetings and try to build up a support network. I’m overwhelmed.