Has this happened to anyone?

I have really vivid dreams I always have. So much so that I have to question memories I remember and ask did that actually happen or was it a dream. My nightmares are just as vivid, that when I wake up I feel like I can’t move or breathe because it’s followed me. But the worst of all are these intimate dreams (not necessarily sexy just so intimate) they feel so real. And when I wake up I may not remember the full dream but the feeling and I feel like I’m missing a part of me, of my heart, my soul. It takes me weeks to shake it off and I’m riddled with anxiety the whole time. I’ve always thought I was alone in it so I would love to know if others experience similar things.