Work anxiety at night…anyone else?

Does anyone else feel like work anxiety shows up mostly at night?

I can be completely exhausted all day, but the second I know I have work in the morning, my body refuses to shut down. I’ll be up until 1–2am even though I have to wake up around 5. It doesn’t matter if I’ve had a weekend off, PTO, or a normal schedule.

Then the exhaustion carries into the next day… and the cycle just repeats.