Body dysmorphia
So this post is mainly for those who think that losing a lot of weight will “fix” everything in your life….it really doesn’t. I was definitely one of those people who thought that losing weight would help my mental health but I feel like it’s gotten worse. Firstly, I’ve realized that I need therapy. I’ve poured so much stock into how my physical body/face looks and I feel hopeless. I feel fat. I feel ugly. I just feel very blah. I’m not sure why, it’s just gotten worse within the last couple of months. I’ve gotten down to my lowest and now I feel that I’m mentally at my lowest. Not sure what to do. Getting therapy is something that is kind of out my reach at the moment but any thoughts or advice will do! I feel like I need to snap out of it but it’s been difficult. Anyone else relate?
Posted Jan 30, 2026, 5:09 AM UTC