Reta + carnivore
Hi everyone,
I see a lot of mixed opinions on zero or low carb diets with Reta and the main thing people say is because of the glucagon affects of Reta are only used properly when eating carbs.
However low and zero carb diets cause high glucagon output so wouldn’t it double down with the Reta causing really high glucagon output together?
Interested in people’s views and opinions as carnivore has helped me cure lots of medical problems I once had and now I’m wanting to lose the last of my unnecessary body fat with a little assistance from Reta.
If you have combined the 2 what was it like? What was your dosage? Any tips or tricks you would pass on to someone wanting to combine the 2?
Posted Jan 30, 2026, 5:13 AM UTC
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