I fell at a large event

Lately, ive been so uptight, scared, over whelmed, anxious & i cried in front of my bosses yesterday. Well today at a work related event i fell in front of a large group of my clients & coworkers. My coworkers helped me up. I took a bow & laughed. For some reason i feel lighter now. Kinda like the universe did this to shake me up & wake me up. Like i snapped out of it. Odd, i know, but wanted to share.