Please help me achieve my height goal

Question

Hi everyone, i really want to reach my height goal of 6 (183cm) to 6'2 (188cm) ft tall. My current height is 5'9 (175cm) and i am 15 years old. Birthday is Jan 31 2011 and i weigh 75kg.

My mom is a little less than 5'7 (170cm) and my dad is almost 5'9 (175cm).

Can you guys please tell me what i can eat, do physically, and any other things to achieve my goal.

Posted Jan 31, 2026, 1:26 PM UTC

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