Best coping mechanisms or items to improve life quality?

Hi everyone!

To cut a long story short, I have fibromyalgia and March of last year I started displaying symptoms outside of my usual fibro flare ups. Tests have so far come back normal so neurology is potentially looking at a diagnosis of FND.

Just wondering if people could share their must have cosy items or things that improve their symptoms? Or any advice to navigating this whole thing. Thanks in advance!