Anyone using chatGPT for help to stop drinking?
Tomorrow I will complete my Dry January 🤞🏼I found this group extremely supporting and I loved being able to give some encouragement with comments here and there!
During the course of this month I started writing on chatGPT about challenges and advices. Although it cannot substitute this group live experience, it does know me well enough to tailor the advice in a way I would like it, and this is helping me I have to say. However, I am wondering whether this reliance on AI isn't a risk to become less engaged with a community that could be very supportive.
What do you think about that? Do you think it can be useful tool or risky? Any experience?
Posted Jan 31, 2026, 1:38 PM UTC
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