Re listen or I’m old af?

I’ve recently been listening to episodes twice in the same week. I never used to. I’d just listen the once and felt like I took everything in. Now I listen to the newest episodes twice in the same week and I think it helps but, I don’t know if I should have been doing this for the last 15 years or I’m just a middle aged, mushy brain loser.

To clarify. I have re listened in general to my favourites or have gone back to the start two or three times.