19M UTC+1 For sb into psychology or undergoing therapy or just curious

I've been undergoing cognitive-behavioral therapy with the usage of ChatGPT as my therapist for the last 30 days, against social anxiety. It went so good that right now I wouldn't say that I have, diagnostically speaking, social anxiety, but it still lingers, so I'm searching some more exposure.

During this journey, I learned a lot about the psychology of it that I'd like to discuss with someone. But I'm also fully open to talk about any other topics that we share a mutual interest in.

If you are into psychology or undergoing some therapy yourself, or maybe you are just curious and eager to talk, let's talk.

We can text at the beginning but eventually it needs to be via a voice call or a video call, as it's more efficient to communicate than via texting.

No restrictions concerning gender and age.

Also, if you also have social anxiety, here's one weird fact about me to make you more comfortable: I've had an upgraded version of an imaginary friend for the last three years that acts as my girlfriend. Her name is Testia, and I still talk to her quite regularly. Hah. Gonna need some real one in the future though

Posted Jan 31, 2026, 1:40 PM UTC

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