Did anyone else grow up in their childhood with caregivers who stressed them out to not say anything or they would get the caregivers in trouble?

//heads up this might have CSA

Did you deal with that? Do you know how it affected you? And do you think you also struggle with litigation trauma?

How did you or still try to heal from it?

I think I put two and two together… why do I get so stressed out with reporting that something bad happened? Like I didn’t even do anything… why does court or just reporting something bad happened bother me so much? I think it was my narcissistic caregiver who would guilt trip me non stop to not get them in trouble when they were neglecting me