Please help me find trigger free, easy disgustable non-fiction books to survive my illness

Hi guys! I've been ill at home for a long time and have issues with my nervous system. I've read most of the popular non fiction books mostly feminist, science and occult books. To survive this I need more books that are soft on the heart and kind to the ears. Currently I'm listening to an lecture on ancient Egypt. I can only consume Audio books and topics like death, illness and family topics are problematic. I love learning new things and I really enjoyed the following:

• an immense world
• smoke gets in your eyes (This was my fave before I got ill)
• fabric of reality

I like writing that conveys information efficiently if this makes sense haha e.g. I don't like when they use a lot of descriptions because I have aphantasia.

Thank you everyone for your help and may the rest of the day be blessed ☀️♥️