Core exercises/YouTube vids for APT?
Hey everyone, I have been able to slightly fix my rounded back and forward head posture. What’s been difficult is doing my core, any vids or suggestions?
Posted Feb 7, 2026, 11:06 PM UTC
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Hey everyone, I have been able to slightly fix my rounded back and forward head posture. What’s been difficult is doing my core, any vids or suggestions?
Posted Feb 7, 2026, 11:06 PM UTC