I want to play E33

I’ve been interested in Expedition 33, but I’m honestly not in a great emotional place right now and feel pretty lost in life. I’m at a point where I’m just looking for something to believe that things will eventually be okay, even if I don’t know how yet. I know the game touches on heavy themes, so I wanted to ask people who’ve played it: did it feel grounding or comforting in any way, or did it feel emotionally overwhelming when you were already struggling? Would you recommend playing it during a low phase, or waiting until you’re in a better headspace? No spoilers — just looking for honest perspectives.