Everything is so negative that it’s annoying

Every YouTube video, Instagram post, news article, in the last year has felt increasingly negative and it’s just annoying. Negative media, shock value, etc. all sells I know but it’s disgusting how much negativity just in everything I consume now to the point where I feel like it’s impacting my behavior and thought patterns. I feel like a retard for complaining and asking but does anybody know any good positive media recs?