Capped the weights at home

I started working out again after many years using 3 kg and 5 kg dumbbells at home. Thanks to the underlying muscles built 7 years ago, I reached the cap of 5 kg quickly and find those easy. but I can't afford larger dumbbells or go to the gym. How do I continue strength training now?

Posted Feb 14, 2026, 7:55 AM UTC

78
Loading comments…