How do u spend ur day

sup guys just curious how do yall actually spend ur day cuz like im not sure if my lifestyle sucks or not lol i wanna see whats normal like how much do yall sleep when do u go to bed or wake up how much meals u eat how much you workout doomscroll study and stuff or other hobbies

also are there any hobbies yall recommend cuz i think i scroll too much not sure what other stuff to do