How switching between tasks impacted my rhythm during the PTE Academic test

During my PTE Academic exam, I noticed that moving abruptly between different task types disrupted my flow and concentration. For example, after completing a speaking task, jumping straight into a reading section felt jarring and slowed me down. What helped me was taking a brief mental pause to reset before starting the next task, which improved my focus and timing. This small adjustment made a noticeable difference in maintaining a steady rhythm throughout the test. Have you found any strategies that help you smoothly transition between tasks during the exam?