Frequent muscle pulls and rehab not working
Hey I’m a full time firefighter and during my sports days in highschool I struggled with frequent groin pulls on my left side and ended up fracturing my pelvis due to instability. I’ve been on my dept for about a year and just recently started playing sports again on my days off and I’ve pulled my groin muscle again multiple times. Wondering if anyone has experienced similar issues whether with hips or other joints and what steps they took to stay fit for duty while still being able to have a life outside of work. I’m in Canada but physio has not helped me, is there better supports to speak with a sports physician?
Posted Feb 14, 2026, 8:09 AM UTC
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