3 sets of 10 pull ups for the last 3 weeks, and maybe added 1 rep. Should I add weight and go for 6 reps ? My rep range is 6-10 but didn’t want to go weighted until I could do 3x10 smoothly

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3 sets of 10 pull ups for the last 3 weeks, and maybe added 1 rep. Should I add weight and go for 6 reps ? My rep range is 6-10 but didn’t want to go weighted until I could do 3x10 smoothly

Posted Feb 15, 2026, 8:34 PM UTC

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