Recommendations on memory play training/files?

NSFWQuestion

I really love the idea of watching, reading, or listening to files/scripts where the subject wakes up and forgets what happens in their trance. I have ADHD and it was really hard at first for me to go into trance. I've gotten a lot better and now I drop really well, but I just feel like I keep hitting a wall that won't let me drop further after a while. This is also keeping me from going just that little extra further. I've had a couple times where I woke up and was definitely confused and discombobulated for a couple minutes, but once I'm fully awake, I still remember. I'm trying to find files that can help train me to go deep enough to forget, but it's not going well. If you have any recommendations or advice, I would appreciate it! If it helps, I find videos/audio files with spirals, spirals with mild-moderate strobing, layered audio, snaps, and triggers to help me the best. Thank you again!

Posted Feb 15, 2026, 10:46 PM UTC

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