What's your diet to build a good body

I want to have more muscle mass since i am kinda skinny. 9lbt f social media kanl9a hadak chi mobalagh fih and soo over my budget "hna gha talaba".

So could you guys help me with a good diet li maykonch ghali bzf and actually build a muscle mass and thank you so much.

Posted Feb 15, 2026, 10:53 PM UTC

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