ADHD Tips and Resources

I honestly never really thought I had adhd until I got here because I’ve done better well in school and my time management hasn’t been as terrible as it is now that I’ve gotten here. But I was talking to a counselor and they were saying that sometimes people don’t realize it until they get to college because they lose the structure of school and the content of classes gets a lot harder.

I’ve personally been struggling a lot as a freshman here, I’m mechanical engineering and I’m having a hard time understanding and paying attention. Anyone know anything about seeking help for adhd here?

On another note I’m not sure my parents would be happy with me if I mentioned that I could potentially have adhd.