I can't make sense of it

My last breakup got stretched around for about 2 years. it's been 6 months of not reaching out to her.

Usually I get attention from females on a regular basis, but idk why i don't wanna start taking it in the way i should.

I do want to have a hangout buddy but then I'm not that emotionally free to just keep that relationship in mind 24/7. And you definitely need some

btw needed to post something, anyways some advice on how to get into the mental zone of wanting to date again after a bad breakup.