Discarded? You aren’t alone.

General Discussion

The Discard Discord

**Discard is a unique type of sudden loss called ambiguous grief. If you have been discarded by a bipolar partner in an episode, whether recently or in the past and would like to connect with others who can relate, there is a place to do just that!**

The Discard Discord is a discord community run by volunteers who met here on Reddit while we were going through the early stages of a discard ourselves.

We host regular peer-led support group meetings, friendly hangouts, and lots of chat channels where we support each other in processing our grief and healing on healthy ways.

**If you’re interested in joining us, you can do so here:** [**https://discord.gg/BCxmx9Nz6r\*\*\](https://discord.gg/BCxmx9Nz6r)

We have a tiered system so that you can gain access to more channels as we get to know you, providing community members a safe(r) place to be vulnerable.

Feel free to contact me below or directly with any questions.

\*\*\* PLEASE NOTE: **This is NOT a replacement for this subreddit. This is support ONLY for those who have been discarded**; if you are in an onoing relationship, reconciling, etc. you can find support through organizations like NAMI in the US, or similar organizations in other countries. \*\*\*

Posted Feb 16, 2026, 8:34 PM UTC

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