The Breath

I’ve started doing the breath during Love the Life You Love meditation about two weeks ago and since then I’ve noticed that during the day I’m almost out of breath or my chest feels somewhat tight. Is this a normal thing to experience?

Wasn’t feeling like this prior to starting the breath. Obviously not sure if I’m doing it right but I’m slowly learning to just trust myself and know that I’ll get better at it. TIA 🙏🏼