Lowered Pressure Now I Have CAs and Hypopneas
Hi Everyone,
I have been using 11.6 as my pressure for a while. I keep getting CAs most of the night with this. I have tried lowering my pressure to 10.6 and I've tried that out for 2 days in January (15+16). I felt way worse on this setting. I tried this once again last night and looking at my data I am seeing Hypopneas and CAs. Once again I am not feeling that great compared to 11.6. Does anyone know what is going on here? Should I try 11 but given I have 12 CAs from last night would that be a wise choice?
What is odd is OSCAR is showing differently over SleepHQ. Here is the screenshot from last night in OSCAR.
SleepHQ link: https://sleephq.com/public/ce24b4dc-948d-4309-a88b-4feab41beb45
Any suggestions would be appreciated.
Posted Feb 17, 2026, 3:13 AM UTC