Completed my first 5K run
Hello guys,
completed my first 5K run ever, completed under 47 mins.
Background:
172 cm height, 109 Kg weight, around 35 % Body fat.
Usually hit gym 6 days a week, and now inclined towards running too.
As a beginner runner,
Can you guys guide on how to complete my first under 35 min 5K, Would appreciate any advic.
Posted Feb 17, 2026, 3:27 AM UTC · locked
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