Wifi for my PC won't detect any networks

I was using my PC normally and it just stopped detecting any networks. I've restarted my wifi adapter, my WLAN autoconfig. I've had to restart my PC 2 times and it still doesn't work. I did a hard power reset and it still doesn't work. I have a gigabyte b550m ds3h ac micro atx am4 motherboard and I use the wifi dongle that came with it (it's connected to the I/O port not USB). I asked ChatGPT (Stupid, I know) for help and it said I have to get an Intel Wi-Fi 6 AX200 or an Ethernet Cable.
Do I buy one of those things (if yes, which one), or do I do something else?